How it works
1 - Sign up - It's a FREE Chakra Yoga Challenge.
2 - Receive your daily yoga video
Each day, starting November 23rd, I'll email you your 15-20 minute Yoga video and a Chakra exercise.
3 - Enjoy your yoga workout
Complete your yoga video and chakra exercise at home, in your own time. Make it fit into YOUR schedule. Please note the videos won't be available forever, so try to do them by the end of December!
Join the Challenge
- 7 days of yoga, a 15-20 minute yoga video emailed to your inbox each day.
- All levels are welcome, all classes are beginner friendly.
- Learn about the chakra system feeling energized, calm and balanced.
- Daily Chakra exercise to encourage balance off the mat.
- Access to a private Facebook group with a daily live session with me.
- Connection and support from other yogis
- Chakra guide ebook that explains the chakra system.
- A daily chakra checklist and journal.